VOTED #1 in BUCKS & TOP THREE FINALIST OVERALL ON PHILLY’S A LIST !
“Effective, Engaging, Motivational, Supportive & Fun!”
For Your Convenience now in New Hope/Lambertville!
YOUNGER, LEANER, STRONGER
BABC Wellness/Rivertowns Fitness offers large & small group training, one on one training, corporate on site training/teambuilding, RD approved nutrition plans, & effective, life changing challenges.
The four-week outdoor fitness program with nutritional support and motivational training is for women only.
Participants are both inspired and inspiring! You too will be inspired & have so much fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer/Coach.
Check out calendar page for other program options & Co-Ed Challenges!
What if I’m not very physically fit?
No one is ever left behind or asked to complete more than they are capable of doing safely. In fact those that are less fit have found great support and motivation from the group. Conversely, if you are an athlete or have a high level of fitness you will be challenged. Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others!
Where is the location we will meet?
Please see our calendar page for locations.
What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!
When does the next Adventure Boot Camp /Rivertowns Fitness begin?
See our calendar.
What do I need to bring?
An exercise mat, one set of dumbbell’s (5, 8 or 10 lbs), water, running shoes, workout gloves, and a positive attitude!.
What can I achieve from these outdoor programs?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your booty and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you’ll lose inches and gain strength while looking and feeling better. Also, you’ll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.
Testimonials ( more on Testimonial page)
Megan!! YOU ROCK!! I was so hesitant for so many reasons: nerves, out of shape, time, money etc.. Though my reasons all were forgotten once I started. Your program is a body lifter, a mood lifter, a well being inducer and a happy place, all in one!
So much more than a fitness class. Thank you!!
52 Years old
Dear Megan, Thanks so much for everything. Rejoining boot camp was the best move I made this year, (boy, have you really amped it up!!)I am actually changing my work schedule to attend next session. PS Fit in my skinny jeans again!!!
Debra Jennings 24,
I only wish I had started much sooner!
Thank you for this gift of loving myself again! I am enjoying fitness in a way that I really never thought possible.
You help everyone feel capable, teach in a way that is understandable, keep us safe, all while challenging everyone. Whether very fit, or like me just starting back after many years, you take the time with each one of us so we are challenged and see results. The fun and laughter is the icing on the cake!! ( which I have learned I can still enjoy! 🙂 A million thank you’s is not enough!
Your biggest fan
I really enjoyed my experience in Bootcamp! I am very pleased with the results and lost inches and gained energy, and the park setting is both motivating and inspirational.
I highly recommend this program.
Laura Lee Swope,
I truly feel every part of my body working. Never before have I had such an all over workout. It feels amazing afterward.
28 years old
My name is Cheryl Serdaru I am 50 yrs old and a recent stay at home mom. I reside in Upper Makefield and have been on every diet and every exercise plan you can think of. I was reading the Courier Times September of 2008 and came across an Ad relating to an all women’s boot camp in Tyler Park. I thought why not add this to my ever expanding repertoire. I decided to try this, but something was different, I worked out that day and never looked back. I found a friend in Megan (my trainer) as well as friends in all the people I work out with. Just think about working hard in a beautiful park with women you can talk to who are all there for the same reason and you not only build a better body but you build friendships that keep you coming back! You will LOVE IT!
Bucks Adventure Boot Camp is much more than an exercise program. Once you start, it becomes a wonderful, healthy addiction, a way of life. Megan seems to know just what women need in an exercise program by combining fitness with loads of fun and lasting friendships.
Allison Crisp Newtown Pa
48 yrs old ( yikes!)
I just wanted to thank you and to tell you that Bucks Adventure Boot Camp is , by far, the best fitness program I’ve ever done. As a college athlete I find most fitness programs are just not at the intensity I would like/need, however that all changed with “Boot Camp, Megan style”
As you know, I was unsure of how a program could be effective both for beginner as well as those more advanced, but I quickly learned you somehow make it all work.
I finished the 4 week camp with both loss of pounds and inches, I gained back the endurance that I had lost. The best part, I had such fun that the time just flew by. Thanks for everything, I will be back!
( Have you ever thought of coaching?)
18 yrs old
My friend Amy told me about the boot camp and we decided to try it together. I must admit the word “boot camp” scared me. While I always tried to be active by walking and infrequent trips to the gym, I definitely did not think I was ready for boot camp. The great news was that Megan designs her boot camp for all levels so there is no need to feel intimidated and as you advance, she tailors the class to each persons’ endurance level. This was not scary at all, it was actually the first time I actually looked forward to working out.
Megan is incredibly motivational and always keeps it fresh and new so you don’t get bored. The women I’ve met have been such a pleasure to work out with, I could not believe how quickly an hour could go by. The result: My 45 year old body looks and feels better and stronger than it has in the last 10 years, I’ve lost inches and went down a size.
Thank you Megan for making workouts fun for the first time. You are an inspiration for those of us who want to make a healthy change for the better.
Tina Fascetti ,Newtown, PA